Please see our Come for the Day page for details on our days of mindfulness. There is no registration for a day of mindfulness.

          09:30 am ET -  Q & A session
          11:00 am ET -  Walking Meditation
12:00 noon ET - Dharma sharing
          1:00 pm ET - Mindful lunch practice with reading of 5 contemplations

Dana/Donations are one key way to help the monastery sustain itself as a non-profit spiritual practice center. A suggested minimum dana/donation of $20 is always appreciated. There is a donation box at the back of the big meditation hall.